A space to be heard
Hello and Welcome
Life can sometimes leave us feeling stuck, lost, low, overwhelmed or just simply challenged.
Do you crave a confidential space to express the thoughts in your head?
Allowing yourself time to pause and share your experiences in a neutral environment with a professional counsellor can help bring clarity and balance to your life.
My name is Yvonne and as a qualified member of the British Association of Counselling and Psychotherapy (MBACP), I may be able to help you.
Counselling
Taking the first step may seem daunting, but here are some of the ways I may be able to support you and how counselling can be beneficial:
It can provide a safe and confidential environment to work through difficult issues without being judged.
It can assist in gaining greater self-awareness, offering insights into what could be at the root of your issues, preventing you from overcoming your difficulties.
It can offer space to explore ways to make a positive change in your life.
It may Improve your sense of well-being by investing in yourself.
About me
I offer face to face counselling in Winchester and in Southampton. I also offer online sessions. I have experience in working with a wide variety of ages and presenting issues, including abuse, anxiety, depression, low self-esteem, stress and trauma.
Next Steps and Fees
Respect and trust within the working relationship between you and your counsellor is at the heart of effective counselling. It is therefore important that you feel confident and comfortable that the counsellor you choose is a good fit for you. To help in this process, I offer a free 30 minute session, either by telephone or online, without any obligation to see if we are a good match.
I offer both short and long term counselling at a fee of £50 per 50-minute session payable 24 hours prior.